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Tag: Health

Taking A Break From Exercise

Whether you're exercising for the good of your health or in training for a sport...

The Unexpectedly Awesome Health Benefits of Wrestling

We all want to keep our minds and bodies in great shape. A rigorous workout...

How to ease yourself back into a gym regime after a long break

We get it: lockdown has, for months on end, left few means of exercise at...

COVID-19 Changed Family Life. But Was It All For The Better?

When COVID-19 first hit, people got whacked by a spectrum of emotions. 

How To Avoid Illness And Other Medical Consequences While Traveling This Christmas

A record-breaking 112.5 million people – more than a third of all Americans -...

How and Why Vaping Became an Important Part of Modern Culture

Unless you have been living under a rock for the last 10 years or so,...

How Video Games Can Help You Fight Stress

Stress can lead to heart disease, chest pain, high blood pressure and not to mention can you...

How to Prepare Yourself for Old Age

It’s true, aging does have an impact on your physical capabilities. It makes you slower. It makes...

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