Tag: Fitness

Hands On: Wahoo Fitness TICKRx

I'm loving getting in shape, which honestly really turns in to a non-ending journey of "staying in...

How I came around to the Apple Watch

When I was younger, say around 1996 to 2001, I used to wear a watch all the...

Serena + Beats by Dre = Serious Motivation

This is quite possibly THE most motivating advertisement I've seen in a long time. If you know the...

How Yoga Can Fight Addiction

Yoga is a practice said to have over 100 health benefits. Those benefits relate to improvements to...

Great Neck Exercises

Exercising and stretching is a great way to stay in shape, but occasionally some of the most...

5 Benefits of Cross Training for Athletes

These days more and more athletes are turning away from the ultra-focused approach of training only in...

Five Most Bicycle-Friendly Cities in the US

Maybe you want to burn loads of calories on your next vacation, and so you're looking for...

Benefits of training with a partner

When you undertake a new exercise regime, it can be difficult to maintain it. But if you...

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