fbpx

The year 2020 has been a difficult year for all of us. Luckily, it’s a brand new year and you have the power to hit the reset button. There are many big new year resolutions that you might have added to your list. However, if you want to start small, here are some simple things that you could do to make you feel fresh. Focus on just one thing you want to accomplish. The new year is yours.

  1. Get rid of old clothes
    1. “Marie Kondo” your closet
    2. Donate them to goodwill
  2. Start a new morning routine 
    1. 5 mins meditation – start your day with a positive word
    2. 15 mins of yoga
  3. Change your skincare routine
    1. Consult a dermatologist for a personalized skincare routine
    2. Consider Rx anti-aging cream 
  4. Do a digital detox
    1. Delete the apps that you haven't used for a while
    2. Refresh your contact list, schedule random COVID-safe meet ups with your friends
    3. Delete old photos you don’t need anymore
  5. Write letters to 2 people
    1. Show your gratitude 
    2. Let them know what they mean to you

While there are certainly larger goals and new year resolutions you can focus on for the year, start small with one or more of the things above to give yourself a fresh start to the year.

Image | Source

Listen and Subscribe to our podcast

Powered by RedCircle


INFOtainment News

Contributing authors to the INFOtainment News team. Let us know if you'd like to contribute as well.

View all posts

Add comment

Leave a Reply!

This site uses Akismet to reduce spam. Learn how your comment data is processed.

INFOtainment News

Contributing authors to the INFOtainment News team. Let us know if you'd like to contribute as well.

Get The Newsletter

Enter your email address to subscribe to ITN and receive notifications of new posts by email.

Book Recommendations

Categories