Health + Fitness
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Fun Ways To Keep Fit During Lockdown
Being at home during this pandemic is something that might feel a little foreign to many of us. However it…
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5 Tips to Protect Your Family’s Welfare During COVID
The number of coronavirus cases around the world is rapidly increasing by the day. Even with several government bodies working…
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How to Improve Your Family’s Health During Lockdown
While we all understand the importance of remaining inside the home during a lockdown, it is natural to be concerned…
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How Dentists Are Dealing With The Disastrous COVID-19 Epidemic
A lot of businesses are being hit hard by the lockdowns that have come as a result of COVID-19. However,…
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5 Reasons Why Residential Treatment Centers Are So Vital
When you think of residential treatment, you may think of drug or alcohol rehab, but the truth is, all sorts…
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How Your Immune System Works
Given the health dangers surrounding the worldwide pandemic, it’s important we understand how our bodies work. Our immune systems fight…
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Tips To Help Prepare You For Surgery
Surgery is definitely something that not everyone has to go through in their lifetime, but when it does, it can…
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How Covid-19 Is Set To Change Our World
There is no getting around the fact that, when we look back on 2020, it will be a year that…
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Mental Health Awareness Month
Depression can make everyday life feel insurmountably difficult. The mood disorder can cause perpetual sadness that can lead to losing…
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What If Your Loved One Is In a Nursing Home During Covid-19?
Families around the U.S. who have loved ones in nursing homes may be feeling incredibly afraid right now, as the…
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10 Tips and Techniques to Prevent and Relieve Stress
Did you know that stress can impact other aspects of your health and has even been associated with a shorter…
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Are You Wearing A Mask Properly?
Chances are you’ve been asked to start wearing a face mask when you go out into public. If you live…
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Innovations Spurred By Past Epidemics
The difficulties of past pandemics have led to ground-breaking innovations that have pushed the world forward in both societal and…
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Protecting Your Mental Health Under Quarantine
When was the last time you went into work? Chances are it has been a long time. And the strange…
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4 Uncluttered Reasons A Minimalist Mindset Is A Winner
Minimalism – doesn’t it have something to do with interior design? For the most part, leading a minimal life focuses…
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How To Eat During A Pandemic
Americans typically eat out 5.9 times a week which is no surprise since restaurant sales have exceeded grocery sales in…
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The Future Of Digital Therapeutics
Can you really use an app to treat addiction or video games to treat ADHD? It’s not a fantasy, it’s…
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Getting More From Your Fitness Regime
Whether you’re a fan of exercise, or you’ve recently started a new training program, it’s natural to want to achieve…
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Increasing Demand for Home Based Fitness Franchise
Send Me A Trainer announces today that within three months of launching its franchise model, it has awarded/launched three franchises located…
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6 Benefits of Orthopedic Consultation
Do you feel stiff or sore on a daily basis, after sleeping? Do you have an injury that you’re unable…
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Over-The-Counter Pain Relievers or Chiropractic Treatment?
Did you know that good chiropractic care, after an auto accident, can provide a happy life afterwards? Yes, that’s true.…
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