Articles by

Michele Gordon

Sugar, Artificial Sweetener and Cancer

It is a common misconception that sugar causes cancer. According to many experts, including the Mayo Clinic...

8 Ways Exercise Helps Your Heart

Whether you hit the gym or hit the streets, exercise improves your heart health. This infographic shows...

Rapid Fat Loss – Adopt These 5 New Habits!

Steady fat loss is the best as it will ensure that you keep the weight off for...

Fitness Resolution Falling By the Wayside?

We’re a month into the new year and the onslaught of folks flooding local gyms is starting...

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