CBD edibles are becoming increasingly popular because of their many health benefits. Besides, they are tasty! CBD offers a wide range of uses, from improving sleep to helping soothe sore muscles to alleviating anxiety, and they are anecdotally growing day by day.
In recent years, the market for CBD-infused edibles is exploding with many different forms, like baked goods, candies, or infusions. One can practically find them at any nearby cannabis store.
More people are now opting for natural ways to treat their health problems, and what better than CBD! Though Cannabis still carries a stigma in many parts of the world, several countries have modified their national controls to accommodate CBD as a medicinal product.
But, can CBD edibles genuinely provide that long-lasting relief like prescription medications do? Can eating a CBD gummy help you fall asleep at night after a stressful day? Let’s explore how CBD edibles work and their health benefits!
CBD Edibles and Absorption
One of the best ways to consume cannabidiol is CBD edibles. Unlike other CBD intake methods, CBD edibles are discreet, easy to take, and dose. Edibles offer a lot of variety.
The edibles pass through your digestive system when consumed and are absorbed into your bloodstream. This helps the substance remain in your system longer and slows down the CBD release to make it available for absorption over a more extended time.
Unlike the high CBD intake methods like vaping, which exposes the body to a rapid intake of cannabidiol followed by a relatively fast depletion, consuming CBD as an edible makes that process much more gradual. Therefore, some people enjoy edibles for prolonged relief from various conditions.
In addition to its lasting effect, edibles act directly on the digestive system to decrease intestinal inflammation, reduce nausea, and provide sufficient nutrients. Moreover, CBD edibles are easy to dose and well-tolerated with minimal side-effects. Since they come in pre-dosed servings, you can calculate the amount of CBD consumed, and how much more you need to achieve your expected results.
Now, let’s discuss the three benefits of CBD edibles.
1. CBD Edibles for Sleep
We all go through sleepless nights once in a while, but persistent improper sleeping habits can affect the overall quality of life. While most people prefer over the counter prescription sleeping pills for their sleep issues, these pills can lead to daytime drowsiness or even trigger mental health problems.
On the other hand, CBD edibles can be used as natural sleep aids to directly alleviate the causes of sleeplessness, and one can experience better sleep. A large case series (1) revealed that cannabidiol treatment in 72 subjects with poor sleep cycles experienced better sleep quality. All they consumed was a dose of 25 mg of CBD each day for a month. Hence, it is recommended to pop one gummy daily to get better sleep.
2. CBD Edibles for Pain Relief
One of the most commonly known benefits of consuming CBD is its positive effects on pain relief due to its anti-inflammatory properties. Most of the OTC and prescription painkillers available nowadays have adverse effects on our health owing to the harmful side effects they produce.
Contrary to these painkillers, CBD edibles can offer a more natural way to cope with any of your chronic pain conditions. CBD’s analgesic properties (2) limit the brain’s capacity to receive pain signals from the nervous system. Additionally, the anti-inflammatory properties reduce inflammation throughout the body, thereby decreasing pain and swelling.
3. CBD Edibles as General Remedy
Many CBD-based pharmaceutical drugs have been proven successful in treating some types of epilepsy in clinical trials. CBD has neuroprotective properties that help protect against epilepsy, Alzheimer’s, and multiple sclerosis. Yet, you don’t need to have a serious medical condition to benefit from CBD edibles.
Many people pop in ibuprofen or another anti-inflammatory drug after a headache, joint pain, or a minor injury. For natural and longer-term health benefits, CBD edibles can prove to be beneficial supplements to those with milder and first-aid related ailments. Moreover, researchers believe CBD works in similar ways to the OTC remedies without any side effects.
The Bottom Line
Indeed, CBD edibles are effective and proven to help us cope with our physical and psychological conditions. Since CBD is non-psychoactive, it is safe for use. One can enjoy incredible health benefits without any intoxicating effects.
Moreover, If you want to avoid scrutiny for your CBD use, edibles are the best way to go.
Gummies are one of the most popular edibles. For maximum discretion, you should go with lesser-known alternatives – CBD chocolate, pot brownies, lollipops, coffee, gel capsules, and pills are all available on the market.
The CBD marketplace offers a wide range of edibles to suit all tastes. Why not try CBD edibles and see the benefits for yourself? But remember to be careful and make sure you take the right doses of edibles!
References:
- Scott Shannon, MD, Nicole Lewis, ND, et al. Cannabidiol in Anxiety and Sleep: A Large Case Series, 2019 Jan 7. doi: 10.7812/TPP/18-041
- Jaseena Elikottil, MBBS, Pankaj Gupta, MD, et al. The Analgesic Potential of Cannabinoids, 2009 Nov-Dec; 5(6): 341–357
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