These days, more and more people work in front of a computer. Whether you’re a student, digital professional, or someone who loves to scan your phone all day long, you likely stare at screens from dawn until dusk. Naturally, this action can put a good amount of strain on your eyes. In order for digital nomads to stay healthy and protect their vision, a quality pair of prescription computer glasses is an absolute must. Learn more about how the right eyewear can keep you safe and discover the best fit for your future.
Be Prepared for the Job
The beauty of being a digital nomad is that you can work wherever you like. As long as you have your digital devices and a connection to the internet, the world is your office. Since you wouldn’t go on a trip without packing the right essentials for the journey, it makes sense that you would do the same for the work you do online. Whether you’re at home or miles away from the familiar, a reliable pair of glasses is key to reducing the impact of constantly exposing your eyes to the light from digital devices.
Protect Your Vision
Studies have shown that electronic devices tend to put off a specific light frequency that can be disruptive to the eyes. Also known as blue light, this is a type of UV ray that causes strain to the eyes after long periods of time. While additional research needs to be conducted in order to establish the long-term effects of blue light on the eyes, current findings suggest that prolonged exposure can increase tension headaches, blurred vision, and more severe issues over time. Prescription computer glasses are crafted to filter out this specific type of light to provide an easier experience.
Improve Your Sleep Cycle
Blue light is also said to be responsible for disrupting the normal circadian rhythm of a person. This is because artificial blue light from a digital screen has similar properties to sunlight. This tricks the mind into thinking that it is daytime, even if you’re looking at your phone in the middle of the night. If you experience problems falling asleep or feeling tired when you’re lying in bed, then the issue might be traced back to how often you’re looking at your digital devices. By using protective eyewear, you may be able to restore your sleep schedule.
Increase Your Comfort
Do you find yourself experiencing headaches or struggling to focus after looking at a computer screen for long periods of time? This is not unusual and many people find that consistent exposure to digital screens causes discomfort in the eyes. The option of switching to computer glasses can be a huge lifesaver, as those who wear glasses meant to filter out blue light report a much more comfortable experience overall. Plus, the treated lenses produce a clearer image of what you are seeing displayed on your device screen. This makes your experience more comfortable and efficient at once.
Invest in Your Long-Term Health
As mentioned there still needs to be additional research in order to see exactly how the human eye will respond when exposed to blue light for long periods. Still, what has been found is that certain UV frequencies can encourage macular degeneration. Typically, this process does not begin until a person reaches a certain age. However, constantly looking at a screen can speed the age-related process up to a point where vision is impaired long before is normal. By switching to the right glasses, you’re playing it safe and preserving your eyes for the future.
The jobs of tomorrow will involve far more interactions with digital devices than now. To be prepared for all that is in store, take time to tend to the needs of your eyes now. Explore the various brand and style options for prescription computer glasses at Marvel Optics to discover a model you love. Test the eyewear out and experience the difference these glasses can make for yourself.