Counseling is one of the most effective weapons we have against various psychological issues such as stress, depression, grief, anxiety, and marital issues. It’s very effective and beats the shortcomings of staying at home and hoping that your psychological issues will magically disappear on their own.
While meeting with a counselor face to face was the preferred mode of therapy a few years ago, that is quickly changing. Busy schedules have made it impossible for most people to go to a counselor unless they are officially mandated to do so. The solution to this is online counseling. E-counseling is a form of therapy where therapists and clients interact through online platforms that provide chatrooms, voice or video calls and email.
If you’re considering counseling but are not sure whether e-counseling is the way to go, here are four benefits it has over traditional therapy and why you should choose it.
1. It is cheaper than face-to-face therapy
Not everyone can afford to pay a premium for therapy sessions.
But premium prices are what you’ll have to pay to benefit from the services of a reputable face-to-face therapist. This is because the therapist has to incur so many expenses just to maintain their business. Office rent, transport expenses, and utility bills all increase the charges that a counselor has to charge to maintain their business and be profitable.
On the other hand, e-counselors don’t have to pay for all these expenses. They can work from the comfort of their home office and not have to incur the heavy cost of a rented office. These means that they can comfortably manage with less than half of what a traditional therapist charges per session.
2. Flexible time requirements
Talking of busy schedules, have you ever tried to reschedule a therapy session and you were told that the psychologist was booked for the rest of that week? Or the days available were inconvenient for you?
You cannot gamble your psychological health on another person’s availability. You need to take charge of your therapy sessions by choosing the convenience of online counseling.
E-counselors don’t operate on the regular 9-5 office hours. Since most of them work from their home offices, they can be pretty lax about their working hours and will fit you in during the evenings when you are free.
Escape the hustle of inconvenient schedules and enjoy the joy of flexible, client-centered appointment times that come with e-counseling.
3. A large pool of professionals
Most traditional counselors are only accessible by the people near them. Rarely will clients be willing to travel hundreds of miles just to see a specific counselor.
This means that if your town has a handful of therapists, you are stuck with them regardless of whether you find them easy to work with or whether their credentials or experience doesn’t impress you.
However, since the internet has no boundaries, e-counselors can handle clients from all around the globe. This increases the number of professionals in the pool for you to choose from. You don’t have to settle for that cheesy therapist in your town, just take a computer and you will have thousands of e-counselors to help you with your mental health issues. E-counseling Platforms such as e-counseling.com will help you locate a reputable counselor that you can trust.
4. Ease of accessibility for everyone
Given that most traditional counselors rent office space in big towns and cities, not everyone who needs psychological help can access them.
However, web counseling is easily accessible to anyone who desires therapy. All you need is an internet connection, a computer or tablet and you are good to go.
In addition, differently abled people don’t have to struggle with their mental health issues just because a traditional therapist cannot accommodate their needs. E-counselors use different forms of communications during their sessions. This makes it easier to accommodate any sort of client that comes their way regardless of their disability. For example, deaf clients can communicate through email, while a voice or video call would be more convenient for a blind client.