There are professional people all over the world that teach and research this all the time and now even CNN is reporting, as a top story, the overall quality of life benefits from having sex.
Along with that, these health benefits will also be spelled out in a soon-to-be-published article in the Journal of Sexual Medicine. The editor-in-chief of that journal, Dr. Irwin Goldstein, says that when you read about the physical benefits of sex, “you can't help but say, ‘Holy God! Sexual activity is a very important thing to do. Human beings were really meant to do this.' ” Goldstein is also the director of sexual medicine at Alvarado Hospital in San Diego, California.
Let's talk about some of those benefits:
- A longer life
- A healthier heart
- Lower blood pressure
- Lower risk of breast cancer
- Lower risk of prostate cancer
- Pain relief
- A slimmer physique
- Better testosterone levels
- Fewer menopause symptoms
- Healthier semen
For a more in-depth description of these benefits, you can check out the original story [here].