All of us java addicts can not feel somewhat vindicated in our need to have a daily dose of caffeine. My poison of choice is the caffe latte and the new Via drinks (shouts out Starbucks)
The research highlighted points out to some significant benefits even in the quantity of coffee drinks per day; now there are some noted side effects as well, so like with everything…moderation is the key.
Personally, I'm not to the 6 cups level that is highlighted in the graphic below:
Check the full and very detailed story out here.