Beauty practitioners have long held that ‘you are what you eat’, but now they are starting to extend that time-old truism to ‘you are what you...
Category - Health + Fitness
The coronavirus is still among us, despite the fact that many of us are beginning to get back to our normal lives. The people most vulnerable are the...
So you’ve gone through your keep-fit routine with flying colors – congratulations! Now you should be thinking about getting rid of the soreness...
If you wear a hearing aid, it’s important to remember that it is a medical device and should be properly looked after. If you properly care for your...
Being at home during this pandemic is something that might feel a little foreign to many of us. However it is more important than ever to stay home...
The number of coronavirus cases around the world is rapidly increasing by the day. Even with several government bodies working overtime to develop a...