How Big Data Can Improve Healthcare [Infographic]

When it comes down to needing to make a trip to the doctor in any capacity, most of us will put it off as...

Feel The Burn: What You Need To Know About HeartBurn

Heartburn is one of the most common gastrointestinal problems and is suffered by more than 40% of the population in the USA. It is...

Five Ways To A Healthy Smile

Your smile is important. It speaks volumes about your confidence and even your mood. If your teeth aren’t healthy, or you have missing or...

How People Turn Weight Loss And Diet Systems Into Lifetime Health

Most of the time you’ll find articles online that say not to try fad diets, but sometimes weight loss help in any form can...

Finding the Fitspo Fashion

Now that the months are getting warmer, we’re not just looking towards the fashion for our everyday wear, but also the fashion that can...

Dr. Google: Not An Actual Doctor [Infographic]

We’ve all done it. You start to feel a chill, then an ache, then before you know it you are sick. You don’t want...

5 Ways To Beat Alcoholism

Alcoholism, in its many forms and definitions over time, is a problem. And it doesn't matter quite so much how you look at it,...

3 Ways A Treatment Center Works to Aid Recovery

Nearly 24 million Americans are addicted to some kind of substance, yet less than 10% of them seek treatment each year. While the obstacles...

5 Ways To Train Like A Professional Sportsperson

If you want to get to the next level in your chosen sport, you need to train more, as simple as that. Without training,...

When Your Well-Meaning Health Kick Backfires – Literally

You might think you’re doing everything right. You eat clean, work out on a daily basis and do everything that the health establishment tells...

Kitchen Hot Spots That Can’t Be Neglected From Cleaning

Other than bathrooms, the kitchen is the dirtiest room in your house. It’s actually arguable that your kitchen could be even dirtier than your...

Make Hip Pain A Thing Of The Past

As you get older, one common pain which can occur is hip pain. And just like with other chronic pain, it can be hard...

Five Gadgets a Fitness Fanatic Needs

Fitness lovers and fanatics have one thing in common. They love new gadgets. At one particular time, you will find a fitness fanatic beating...

Mental Health Is Not A Stigma Anymore

How often have you felt like you were wearing a mask and hiding your true face from the people around you? Living with a...

7 Awesome Ways to Break A Bad Habit

Bad Habits… Let’s face it, they come in all forms, shapes, and sizes.  They can be as bad as a horrible drug addiction or...

Invisible Illness: The Symptomless Conditions

While many illnesses such as flu, glandular fever, and lupus all come with plenty of symptoms, such as nausea, vomiting, fatigue, aches and pains,...

3 Tips for Staying Sane During This Allergy Season

Although many people yearn for the signs of spring and the end of winter, those who suffer from seasonal allergies, especially those that tend...

How To Get Celebrity Fit

If you watch an television shows or movies it’s pretty likely that at some point you’ve wished you could have some fit stars muscles,...

This Story Highlights The Dangers Of Caffeine

Have you ever considered what is in the food or drink you are eating or swallowing? You may think of calories, protein, fat -...

Microblading: Step Into The Future Of Cosmetics

Though they may not be the first thing we consider in the morning, our eyebrows do serve a very important physiological purpose.  Eyebrows serve...

Stop Staring And Start Blinking! [Infographic]

If you spend most of your days staring at screens, chances are you are doing damage. There are a lot of problems that come...