When Your Well-Meaning Health Kick Backfires – Literally

You might think you’re doing everything right. You eat clean, work out on a daily basis and do everything that the health establishment tells...

How To Get More Fitness Into Your Day

If you want to be healthy, have energy, and just feel better about yourself, you need to get some physical activity into each and...

Debunking The Myths Surrounding Depression

This isn't the first time we have discussed depression on this site, but it is a subject worth bringing up time and...

4 Ways To Lose Weight Quickly

Losing weight is something that a lot of people are looking to do.  In this modern age, the temptation to eat less than healthy...

Microblading: Step Into The Future Of Cosmetics

Though they may not be the first thing we consider in the morning, our eyebrows do serve a very important physiological purpose.  Eyebrows serve...

Healthcare on the Cloud: What Services are Changing?

Although the healthcare industry was initially slow to move its data and services to the cloud, more than 40% of healthcare companies and providers...

The 4 Essential Steps To A Better Physique

Having a great body is something that concerns pretty much anyone at one time or another - but knowing how to achieve such a...

7 Awesome Ways to Break A Bad Habit

Bad Habits… Let’s face it, they come in all forms, shapes, and sizes.  They can be as bad as a horrible drug addiction or...

Don’t Have The Patience For Meditation? Try These Instead!

Life can be pretty stressful sometimes. Alright, life can be stressful a lot of the time! Between work, family, and maintaining some kind of...

5 Ways To Beat Alcoholism

Alcoholism, in its many forms and definitions over time, is a problem. And it doesn't matter quite so much how you look at it,...

Invisible Illness: The Symptomless Conditions

While many illnesses such as flu, glandular fever, and lupus all come with plenty of symptoms, such as nausea, vomiting, fatigue, aches and pains,...

3 Tips for Staying Sane During This Allergy Season

Although many people yearn for the signs of spring and the end of winter, those who suffer from seasonal allergies, especially those that tend...

Age Busting Tips: How To Look Younger For Longer

We can’t turn back time, so the effects of aging are going to take effect on us whether we like it or not. However,...

Newest Technological Developments in Biotech Today

Modern medicine is the promise of health and wellness in the twenty-first century. Although there are hundreds of new technological developments in the biotech...

How People Turn Weight Loss And Diet Systems Into Lifetime Health

Most of the time you’ll find articles online that say not to try fad diets, but sometimes weight loss help in any form can...

This Story Highlights The Dangers Of Caffeine

Have you ever considered what is in the food or drink you are eating or swallowing? You may think of calories, protein, fat -...

Stop Staring And Start Blinking! [Infographic]

If you spend most of your days staring at screens, chances are you are doing damage. There are a lot of problems that come...

Rapid Fat Loss – Adopt These 5 New Habits!

Steady fat loss is the best as it will ensure that you keep the weight off for good. However, I have a few tricks...

Dr. Google: Not An Actual Doctor [Infographic]

We’ve all done it. You start to feel a chill, then an ache, then before you know it you are sick. You don’t want...

3 Ways A Treatment Center Works to Aid Recovery

Nearly 24 million Americans are addicted to some kind of substance, yet less than 10% of them seek treatment each year. While the obstacles...

Can You Recover from Depression Without Medication?

It’s a difficult feeling when you are suffering from depression, but have no desire to take medication to help you recover. Whether to take...