Pushups for fitness and strength: 10 solid reasons why

People are working hard for overall health and fitness. There are various kinds of exercise that can be performed daily according to your personal...

Fitness Gear: Walking for Exercise

o5com /FoterWalking is by far the easiest and most cost effective way of keeping healthy and fit. Fitness walking is the best form of...

Open Enrollment 101

It’s Open Enrollment Season again. With all the new healthcare changes in the last year we need to be extra vigilant with our company’s healthcare...

Cancer Survivor – Part Five of Twelve: I Have Cancer, Now...

Recently, two people close to me were diagnosed with cancer. Both of them were equally confused about what to do first and asked me...

How The Flu Invades Your Body [video]

Itchy throat, runny nose, watery eyes - all that. It's the flu and you're sick. If you've ever wondered how those symptoms come to be...

Cancer Survivor – Part Four of Twelve: Lance Armstrong – A...

He has won seven Tours de France, raised hundreds of millions of dollars for cancer-related charities, and stands as an inspiration to scores of...

Cancer Survivor – Part Three of Twelve: The Drive for Five

“Cancer may leave your body, but it never leaves your life.” http://www.tkqlhce.com/hh104bvrgiknurjkx5A9D8877?target=_blank&mouseover=Y The above is from the LiveStrong, the cancer fighting foundation created by Lance Armstrong,...

Cancer Survivor – Part Two of Twelve: You’re a Cancer Survivor....

July 31, 1996 started like many other days - overcast sky, warm humid air, and another trip to the oncologist. But this day was...

Cancer Survivor – Part One of Twelve: Fifteen Year Anniversary –...

My name is Rick Czaplewski and I am a 15-year cancer survivor of Hodgkin Lymphoma. I was diagnosed my freshman year in college at...

ID the V(TM)

Backstory I went to the movies this weekend with my wife to see Horrible Bosses - funny movie, check out the review by our author...

Jordan Rubin Talks ‘The Raw Truth’

What's the deal with this "Raw Revolution"? Seemingly the hottest trend in health circles these days shows no signs of slowing down. In fact, New...

15 Reasons You Need More Sleep [infographic]

Maybe one day (sooner than later), I'll heed these words and get more than 4 hours of sleep per night. If Guy Kawasaki and Tim Ferriss are...

Jane Fonda to Re-Launch Her Jane Fonda’s WORKOUT Brand

Nearly 30 years after fitness icon Jane Fonda released her bestselling fitness book and award-winning workout video, "Jane Fonda's WORKOUT" - and on the...

The Sole S77 Treadmill Designed With The Serious Runner In Mind

Regardless of your fitness level, if you like running, then the Sole Treadmill S77 is the right home fitness machine for you. It has a 3.5 horsepower motor, one of the most powerful ones seen in treadmills nowadays. The S77 weighs 250 pounds, just as heavy as many sophisticated counterparts seen at fitness clubs.

Comrades Marathon 2010

It promises to be a down year in South Africa. I’m not talking about the economy or politics or even the fate of...

Become An EX

In an effort to be mindful of health concerns, we at HicksNewMedia and INFOtainment News want to let our readers know about a program...

Boston Marathon 2010

On Monday, April 19, just under 30,000 runners will start the Boston Marathon, the world’s oldest marathon.  Qualifying times are arranged to ensure only...

Benefits of the S-Factor Workout

With the U.S. Pole Dancing Federation competition recently being held, I felt it only fitting to write this article (remember, it's my duty to...

French Anti-smoking Ads Draw Controversy

"Smoking means being a slave to tobacco" is the tagline of the latest anti-smoking campaign coming out of France. Well, that's all fine and good,...

Thanks To The Women Of Facebook

Practically everyone who has a Facebook account that logged on and looked at their wall today saw a strange recurrence. Many people were setting...

Want Better Health? Have More Sex

There are professional people all over the world that teach and research this all the time and now even CNN is reporting, as a...