Exercise Gone Awry…Kinda

Been to the mall lately? Stepped into Brookstone and checked out some of their massage chairs? Well, OSIM has an interesting piece of equipment that...

Home Exercises for Seniors

Surprisingly only 40 percent of senior women and 30 percent of senior men over the age of 70 exercise on a regular basis. Exercise...

How To Recover Faster from a Sporting Injury

If you have experienced a sporting injury then you will understand how debilitating it can be. You will also understand how difficult it can...

Can the Medical Field Benefit from Video Conferencing?

It can be amusing to watch old science fiction movies and TV shows speculate about the future and see just how far off their...

Benefits of the S-Factor Workout

With the U.S. Pole Dancing Federation competition recently being held, I felt it only fitting to write this article (remember, it's my duty to...

The Devastating Side Effects of Being Overweight

The problem with being overweight isn't just that you're uncomfortable and feel unattractive in a swimsuit or skinny jeans. The problem with being overweight...

William “Jahmal” Miller Nominated for Leukemia & Lymphoma Society’s 2013 “Man...

This post hits home for 2 reasons. 1- the Leukemia and Lymphoma Society is one of our Causes of the Week highlighted on Pinterest....

5 Goals For Your 30th Birthday

Your 30th year is a turning point.  This age marks the official transition between your early years where you’re allowed to get away with...

How to Choose Your Perfect Road Bike

A Simple Guide to Finding the Right Bike at the Right Price Finding your perfect road bike can be a long process, particularly since there...

What to Do When You Get Sick When You’re Far From...

Unfortunately, no matter how many vitamins you take or immune boosters you drink or how many extra hours you sleep, there's often no avoiding...

Can’t Stop Sneezing? How To Prevent Allergies This Season

According to the Allergy and Asthma Foundation of America, Nasal allergies are known to affect as many as 50 million people in the United...

What’s With This New Invisalign Thing?

Your smile is often the first thing people notice about you. If your smile is not as perfect as you’d like it to be,...

Where Plastic Surgery Meets Health

Many people turn to plastic surgery to solve their cosmetic issues as well as their health and medical problems. However, there are often concerns...

Take Control! How Diet Can Help Prevent Stroke

A stroke occurs when the supply of oxygen to an area of the brain is disrupted when either a blood vessel that supplies the...

What Is Really Stopping Healthcare In Impoverished Countries

Even though his name is still tightly linked to the Microsoft universe, Bill Gates has been active on the global health front...

Medical Marijuana Is More Complicated Than You Think [Infographic]

One of the biggest changes in drug policy across the United States in recent years has been the legalization of marijuana for medical purposes....

6 Stretches to Reduce Back Pain

Back pain isn't just painful; it can impact a person's entire life. Fortunately, there are stretches to help ease pain and even stop it...

How to Green Your Diet

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3 Signs You’re Dealing With Job Burnout

Working in a field you love, in a career you adore, is what most people dream about. If you're not doing this, chances are...

Take The Plunge: Get Healthy While Exploring The Ocean

As winter rolls into spring, everyone has grand plans for building the perfect body for summer. Of course, this is the way of things...

Four Tips For Healthy Nutrition At Any Age

No matter how old, or how young, you are, it is important to consider healthy nutrition for a long and happy life. If you...