Stop Spreading Negativity — 3 Tips for Staying Positive at Work

The difference between a good day and a bad day can often come down to one thing: attitude. Learning to adapt a positive attitude...

Enhancing the Overall Well-being of a Senior Citizen

There are some common-sense strategies that may be implemented that can result in a safer, more healthy home environment for seniors. The aging process...

Beauty Tips From Young Hollywood

Every generation of Hollywood starlets has its trends and beauty fads. With starlets and musicians as diverse as Taylor Swift, Demi Lovato, Nicki Minaj...

Pushups for fitness and strength: 10 solid reasons why

People are working hard for overall health and fitness. There are various kinds of exercise that can be performed daily according to your personal...

Can’t Seem to Shift Those Pounds? Find out Why!

Have you been trying to lose weight for some time now, yet you don’t seem to be getting the results you had hoped for?...

The Often Overlooked Simple Path to Happiness

Happiness is the key to the good life. Happiness however is not an easy thing to achieve. The question now is, how does one...

Feel The Burn: What You Need To Know About HeartBurn

Heartburn is one of the most common gastrointestinal problems and is suffered by more than 40% of the population in the USA. It is...

Janet Jackson: The New Face of Nutrisystem

The new program from Nutrisystem is called Nutrisystem SUCCESS and is designed to help you take the weight off and help you keep it off....

4 Benefits Of Yoga

Yoga is something that has been around for hundreds of years and has recently made its way to popular culture.  There are a wide...

No One Is Too Busy For This Meal And Workout Plan

When balancing a busy work schedule, sometimes it’s difficult to take care of your body and ensure it’s getting the nutrients it needs to...

Genealogy and Your Health

Finding out about your family history via a genealogy problem isn’t just intriguing and fun; it can also be critical to your health. Even...

Get Your Sexy On [Infographic]

Want to boost your health and spirits? Go have an orgasm! Immediately before an orgasm, oxytocin levels surge to five times their normal level....

What to Do When You Get Sick When You’re Far From...

Unfortunately, no matter how many vitamins you take or immune boosters you drink or how many extra hours you sleep, there's often no avoiding...

Prevention Over Cure: The Future Of The Healthcare Industry

We are often told that prevention is better than cure. It’s one of those sayings that seems to sound right the moment we hear...

Stop Staring And Start Blinking! [Infographic]

If you spend most of your days staring at screens, chances are you are doing damage. There are a lot of problems that come...

Cancer: Changing Horizons

The word itself sparks fear. It is one of those things that has always been. A killer like none other, with no cure yet...

Obamacare and Small Businesses

The health reform package known as the Affordable Care Act (ACA), or "Obamacare," is scheduled to begin full-scale implementation in 2014. This will effect...

3 Tips for Staying Sane During This Allergy Season

Although many people yearn for the signs of spring and the end of winter, those who suffer from seasonal allergies, especially those that tend...

A Few Things You Should Replace Regularly

Being frugal and holding on to the things we buy for longer is imminently sensible.If you’re bucking the trend of the throwaway society that...

Kitchen Hot Spots That Can’t Be Neglected From Cleaning

Other than bathrooms, the kitchen is the dirtiest room in your house. It’s actually arguable that your kitchen could be even dirtier than your...

3 Signs You’re Dealing With Job Burnout

Working in a field you love, in a career you adore, is what most people dream about. If you're not doing this, chances are...