Jordan Rubin Talks ‘The Raw Truth’

What's the deal with this "Raw Revolution"? Seemingly the hottest trend in health circles these days shows no signs of slowing down. In fact, New...

10 Tips for Healthy Eyes

After your brain, your eyes are the second most complex organ in your body and one that works non-stop from the moment you wake...

Pushups for fitness and strength: 10 solid reasons why

People are working hard for overall health and fitness. There are various kinds of exercise that can be performed daily according to your personal...

Dollar Shave Club

There are many things that can be bothersome to guys. Shaving can be one of these things. While the act of shaving may seem...

15 Reasons You Need More Sleep [infographic]

Maybe one day (sooner than later), I'll heed these words and get more than 4 hours of sleep per night. If Guy Kawasaki and Tim Ferriss are...

Jane Fonda to Re-Launch Her Jane Fonda’s WORKOUT Brand

Nearly 30 years after fitness icon Jane Fonda released her bestselling fitness book and award-winning workout video, "Jane Fonda's WORKOUT" - and on the...

Open Enrollment 101

It’s Open Enrollment Season again. With all the new healthcare changes in the last year we need to be extra vigilant with our company’s healthcare...

How to Choose Your Perfect Road Bike

A Simple Guide to Finding the Right Bike at the Right Price Finding your perfect road bike can be a long process, particularly since there...

Cancer Survivor – Part Four of Twelve: Lance Armstrong – A...

He has won seven Tours de France, raised hundreds of millions of dollars for cancer-related charities, and stands as an inspiration to scores of...

TV PhD: Prime Time Mental Health Programming

Television talk shows have increasingly become the domain of celebrity psychologists. Personalities like Dr. Phil and reality shows like Hoarders devoted to uncovering problems...

What’s the best way to recover from cosmetic surgery?

The best way for a person to get the speediest recovery from surgery is to start as healthy as you possibly can. It is...

The Phenomenon of Retained Surgical Tools

Having surgery always entails a certain amount of risk. Generally, these risks include problems with anesthesia, infection of wounds and other medical problems. The...

Being your body’s first line of defense

The human body is an extremely complicated machine. It is also susceptible to a lot of diseases caused by disease causing germs known as...

Hydration Bladder That Blows

If you have ever used a hydration pack and found yourself needing water from it somewhere besides sucked your mouth, I have a solution...

What’s with These Electronic Cigarettes?

By now, you've probably heard about electronic cigarettes, or e-cigarettes. They started to show up for sale online several years ago, and now are...

5 Celebrities That Go To Chiropractors

While celebrities are often glamorized for their talents in tabloid magazines and on the news, most don’t realize that they are normal people just...

Benefits Of Rowing Machines For Home Workouts

The days of only having the option of working out in a gym are long ago with the huge assortment of effective and high...

Everything You Need To Know About Taking Care Of Your Teeth

It can be very hard for people who are afraid of dentists to get the dentist. However, the reality is that if you research...

Stress & Eating: 7 Foods That Can Help You Relax

Feeling a bit stressed? You are not alone; most of us are. Usually when we talk about stress and eating, we’re advised against using...

How to Identify Traumatic Brain Injuries

An Overview of Traumatic Brain Injury Any sharp blow, sudden impact, or wound that penetrates the skull can result in traumatic brain injury. Recent sports...

Top Ten Treatments for Sun Spot Removal

When it comes to beauty, there's nothing quite like a spotless, flawless complexion. Unfortunately, too many of us have spent years in the sun...