Over the last few years, wearable technology has become exceptionally popular. Many of us have Fitbits, Smartwatches, or other activity trackers. We...
Category - Health + Fitness
The loneliness epidemic sweeping through the country is getting worse, and its effects are starting to show. Chronic loneliness has been shown to...
A healthy lifestyle is essential for enhancing your body functions. Although staying healthy is everyone’s goal, its something hard to achieve with...
Whether you're exercising for the good of your health or in training for a sport or endurance race, you need to remember that more is not always...
Health + Fitness, Science + Tech
Tech Is Changing The Fitness Industry In Ways You Would Never Expect
Technology is always advancing. But it is no longer confined to the sectors we associate with being high-tech – like the computer industry...
There’s so much myth and mystery around what actually equates to a healthy diet and lifestyle in the modern day. Each week new wonder products are...