Find Your Inner Zen with The Best Apps for Mastering Yoga

With so much going on in everyday life, finding time to go to the yoga studio can be difficult. But, I did...

Drugs: Trouble, Addiction, and Recovery

Few topics are as divisive as drugs. And this can mean legal drugs, illegal drugs, prescription drugs, and everything in between. The trouble is...

4 Reasons You May Have Anxiety

One out of every four people suffers from anxiety and stress.  Although most people think of stress as an emotion, it can take form...

How Video Games Can Help You Fight Stress

Stress can lead to heart disease, chest pain, high blood pressure and not to mention can you make you look old. It’s just not...

Preventing Injuries, Then Resolving Them as Necessary

To live the most active and satisfying life possible, it's important to try to prevent injuries. However, stuff happens. People age. Accidents occur. The...

Keeping Healthy At Work

When was the last time you did yoga in the office? What about squats? Went for a walk down the block? If you are a sedentary office worker you need to be getting more exercise throughout the day, not just the hour you go to the gym after work.

Interesting Things To Know About Personal Injury Claims

Every day, all around the world, accidents and injuries happen. When you consider the rapid pace we live life at today, it doesn’t really...

Keeping Your Brain Active and Young

We often hear about the things that we need to do to take care of our overall health and the things to lose weight...

Why Working In Healthcare Is Dangerous

The working world has a lot of hazards to it. Whether someone is down a mine or an engineer on an oil rig, each...

Dealing With The Emotional Impact of a Car Crash

It happens out of the blue. You’re driving along, listening to the radio, thinking about what you might have for dinner that night. Then...

Maximizing Your HSA Or FSA [Infographic]

Health Savings Account (HSA) and Flexible Spending Accounts (FSA) are making it easier than ever for people to pay for medical care, especially vision care.

Healthy Living in the City

City life can be all about the fast-moving pace of life, the social whirlwind of being surrounded by millions of people and places to...

7 Steps That Will Help You Improve Your Life

Drastically improving your life isn't such a long shot after all. If you've tried healthy eating plans and exercise routines in the past but...

Fun Ways to Regain Your Fitness

If you’re looking at your scales and wondering what went wrong, it’s time to take action in order to regain your fitness. If you’re...

Why Is Healthcare Not A Priority?

With each new day there’s news about something to do with the healthcare industry, and more often than not it’s bad coverage of how...

Master The Art Of Relieving Stress

In the twenty-first century, you’d be forgiven for thinking that the only way you can seek solace from your stress-filled life is to embark...

Seven steps towards a stress-free lifestyle

If you want to truly enjoy a long and happy life, it is essential that you keep a close eye on your stress levels....

Don’t Overdo It: The Best Sports For Injury Recovery

When you get a sports injury you need to be careful about how you deal with it. If you don’t take the right steps,...

Stay Injury Free For Good With This Guide

Working out while staying injury free can be tough, especially if you’ve been working out for a while. Chances are, at some point, you’ll...

Are Qualifications Enough Where Care Workers Are Concerned?

No matter your situation, there will come a time when you, or someone you love, has to seek medical care. From hospitalization to admittance...

Why Compounding Pharmacies Are Taking Over The Industry

If you are working in the medical industry or business industry, you may have come across the term compounding pharmacy. The function of a...