Michele Gordon
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Jun- 2016 -17 June
Sugar, Artificial Sweetener and Cancer
It is a common misconception that sugar causes cancer. According to many experts, including the Mayo Clinic and MD Anderson…
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Feb- 2016 -11 February
8 Ways Exercise Helps Your Heart
Whether you hit the gym or hit the streets, exercise improves your heart health. This infographic shows 8 great reasons…
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8 February
Rapid Fat Loss – Adopt These 5 New Habits!
Steady fat loss is the best as it will ensure that you keep the weight off for good. However, I…
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4 February
Fitness Resolution Falling By the Wayside?
We’re a month into the new year and the onslaught of folks flooding local gyms is starting to wain. The…
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