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Want Better Health? Have More Sex

There are professional people all over the world that teach and research this all the time and now even CNN is reporting, as a top story, the overall quality of life benefits from having sex.

Along with that, these health benefits will also be spelled out in a soon-to-be-published article in the Journal of Sexual Medicine. The editor-in-chief of that journal, Dr. Irwin Goldstein, says that when you read about the physical benefits of sex, “you can’t help but say, ‘Holy God! Sexual activity is a very important thing to do. Human beings were really meant to do this.’ ” Goldstein is also the director of sexual medicine at Alvarado Hospital in San Diego, California.


Let’s talk about some of those benefits:

  1. A longer life
  2. A healthier heart
  3. Lower blood pressure
  4. Lower risk of breast cancer
  5. Lower risk of prostate cancer
  6. Pain relief
  7. A slimmer physique
  8. Better testosterone levels
  9. Fewer menopause symptoms
  10. Healthier semen

For a more in-depth description of these benefits, you can check out the original story [here].

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